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Best Kratom Strains Chart: Find Your Perfect Strain Fast

best kratom for energy

Looking for the best kratom strains chart to compare all of the various effects? Look no further, you’ve come to the right place. Using personal experience and research I’m going to compare all of our best kratom strains side by side so you can quickly find the best strain for yourself. Let’s jump straight into it. 

Kratom Color Effects: The First Step

Kratom comes in four different colors, red, white, green, and yellow. The color of each strain is determined by the color of the vein on kratom leaves. Each color produces a unique set of effects. Let’s take a look at the following kratom strain chart to what these effects are:

Green Vein Kratom

Green Vein Kratom, as the name suggests, is an extract from leaves with green colored veins, and stems. The strain provides a moderate balance between the analgesic and sedative properties of the red vein varieties and the mood-enhancing and stimulating properties of the white vein varieties.

Its effects include pain relief, depression reduction, boosting energy, supporting cognitive function, treating social anxiety, relaxation, and lifting the mood.

White Vein Kratom

White Vein Kratom is an extract from leaves with white-colored veins and stems. It contains 7-hydroxy Mitragynine. White vein Kratom enhances mood and stimulates the mind. It stimulates without causing acidity, jitters or restlessness, which can occur when you take coffee.

Therefore, you can take it instead of coffee. White Vein Kratom can elevate your mood, stimulate your mind and enhance cognitive function.

Red Vein Kratom

Red Vein Kratom is extracted from leaves with red-colored veins, and stems. The vein color tends to have high levels of alkaloid 7- hydroxy mitragynine. The following alkaloids are also present in high quantities in Red Vein Kratom:

  • Mitragynine
  • Mitraphylline
  • 9-Hydroxycorynantheidine
  • Speciogynine

The effects of red vein Kratom include pain relief, mood enhancement, reducing anxiety, insomnia relief, and opiate withdrawal relief. The strain is quite sedating when taken in a high dosage.

Yellow Vein Kratom

Green, white, and red are the three well-recognized Kratom strains. However, yellow vein Kratom is also available. The yellow vein Kratom is said to be the same as the white vein strain variety only that the methods used to dry it are different.

It takes a lot of time to dry yellow vein Kratom and that is why you cannot find it easily. The increase in energy and euphoric effects of yellow vein Kratom are strong and last for a long time. The effects are almost the same as those of the Green Vein Malay strain.

StrainPain ReliefSedationAnxiety ReliefStimulatingMood BoostIncreased Focused
Red Vein Kratomxxx   
White Vein Kratom   xxx
Green Vein Kratomx xxxx
Yellow Vein Kratomx xxxx

Each color has multiple varieties. For example, two different red strains would include Red Bali and Red Horn. Although they both produce the same effects, Red Bali is known to be much more potent.

As you can see, green and yellow strains are very simliar. That’s because both of those strains are a mix of red and white kratom. However, yellow strains tend to lean more towards the stimulating white strains.

Once you’ve picked a color that produces the effects you desire, the next step is to choose the exact strain. Let’s take a look at the best strains in further detail

3 Best Green Kratom Strains

Because green veins are very a blend of red and white, they can produce a wide range of effects. For example, they can produce the stimulating effects of white strains while simultaneously reducing anxiety like a red strain.

I personally enjoy using them to reduce my anxiety and increase my focus while writing articles, such as this one! Okay, so let’s go over the top 3 best green strains so you can pick the best one.

Green Malay Kratom

Green Malay Kratom is the most google searched green strain on the market. If you need to reduce your anxiety or pain without sacrificing your productivity, then Green Malay is perfect for you. It’s also known to produce decent euphorias.

green malay

Green Maeng Da Kratom

Green Maeng Da is up there with Green Malay. It produces equally potent pain and anxiety relief but with a stronger euphoria. It’s also great for boosting productivity and increasing focus. Therefore, it’s safe to say Green Maeng Da is a very well rounded strain.

Green Maeng Da

Green Sumatra Kratom

Green Sumatra Kratom produces the same potent relaxing effect as Red Bali without the intense sedation. It’s great for boosting your mood and relieving pain. I really enjoy using Green Sumatra to avoid stagnant strain syndrome from sticking to Green Malay or Green Maeng Da for long periods.

3 Best Red Kratom Strains

Because red strains are the best strains for pain and sleep, many people use them at night. However, that doesn’t mean you can’t use red strains during the day. You simply have to know which red strain is not as sedative as the others, and decrease your dose to minimize the sedative effects.

Red Bali Kratom

Red Bali kratom is one of the most popular red strain available. It’s high alkaloid content provides powerful pain and anxiety relief and sedation effects. Many people who suffer from chronic pain use it at night to obtain better sleep.

red bali

Red Maeng Da Kratom

Red Maeng Da is king of the red strains. Although its not as sedative as Red Bali, it produces equally superb pain relief. Red Maeng Da is also extremely euphoric, making it ideal for anxiety and depression.

Because Red Meang Da is not as sedative as Red Bali, many people prefer to use this strain earlier in the day to boost their mood or relieve pain.

red maeng da

Red Borneo Kratom

Red Borneo is a potent red strain known for it anxiety and pain relief, relaxation, and sedative effects. Red Borneo is the third most sought after red strain on the market, so it’s pretty safe to say this is without a doubt one of best red strains out there.

Red Borneo

3 Best White Kratom Strains

If you’re a productivity junky like myself, you’re going to fall in love with white strains. They are ideally taken in the morning on an empty stomach to prep you for a long day of work. I’m being 100% sincere when I tell you white strains are THE BEST for getting things done.

White Maeng Da Kratom

Starting to recognize a pattern here? White Maeng Da is the most energizing strain I’ve ever used. It’s like drinking amazing coffee without the overstimulation. Your focus and concentration will soar to a new level. Trust me, you won’t regret it.

white maeng da

White Thai Kratom

White Thai is my absolute favorite strain of all time because of it’s amazing euphorias. It’s not as energizing as White Maeng Da but it’s definitely more euphoric, which is why it’s the second most desired white strain. It also produces increased focus and concentration, and an amazing mood boost.

white thai

White Borneo Kratom

White Borneo is the most popular white strain. It produces a well rounded set of effects within the spectrum of white strains such as increased focus, mood boost and energy. It may not be as energizing as White Maeng Da or as euphoric as White Thai, but people seem to love the balanced effects.

white borneo

3 Best Yellow Kratom Strains

Yellow strains are energetic and increase focus much like white strains but can also produce decent analgesic effects. Therefore, if you need an energy boost but suffer from mild pain, yellow strains are perfect for you. Let’s take a look at the best yellow strains.

Yellow Thai Kratom

Yellow Indo Kratom is one of the most google searched yellow strain for a reason. It’s known for producing potent euphorias, increased concentration, pain, stress, and anxiety relief, and improving your mood. It’s a very a well rounded strain and can help those who seek the perfect balance of kratom effects.

yellow thai

Yellow Borneo Kratom

Yellow Borneo’s ability to produce strong pain relief effects while boosting your energy makes this strain extraordinary. The vast majority of pain relievers tend to be red strains, which means they also produce sedation. However, if you need a pain reliever while remaining productive Yellow Borneo is right for you.

yellow borneo

Yellow Vietnam Kratom

Due it’s potent ability to increase mental energy, boost your mood and focus, and simultaneously provide amazing pain relief, Yellow Vietnam is the most popular yellow strain. People love this strain because it provides an amazing wholesome feeling while improving productivity and diminishing pain. It’s the perfect strain for daytime use.

yellow vietnam

How To Take Kratom

After calculating your dosage using a measuring teaspoon, take the Kratom powder and wash it down your gut with a glass of water. Some people alternatively prefer taking capsules since the dosage is measured out. You can add flavor by making the powder into tea or add it in yogurt, shakes, and similar foods. Taking the right dosage will have a positive impact on you.

After the first dosage, assess the effects around 30 minutes later. It is advisable to consume an additional gram of Kratom powder if it does not ease the symptoms.

You should feel the next dose within 30 minutes after consumption. It is possible to increase this amount by a gram or two if you do not feel the effects. That is the best stopping point for feeling the full effect of Kratom.

When taking Green Malay Kratom, remember that unlike other strains, it works gradually and users can feel the effects within 3 to 5 hours. Therefore, do not worry even if you do not feel the effects a short while after taking it.

Besides, the effects of Green Malay Kratom last longer than those of other strains. Remember that this strain is potent and that’s why you need to observe your physical reaction first after the aforementioned time interval before you decide to take another dose.

The effects of Kratom last between 4 and 5 hours. Whether taken for anxiety, energy, or pain relief, it helps users feel better for an extended period, making symptom alleviation manageable.

You need to be cautious when taking Kratom for energy. Remember that higher doses can lead to dependence or tolerance. Your body may also develop a tolerance to Kratom if you take it daily. To avoid this, rotate between the different strains. For instance, you can take one strain per day.


Kratom is an amazing herbal supplement that can improve your life by including energy. It can also help you cope with stress, depression, and traumatizing experiences.

To benefit the most from this herbal supplement, you need to use it in a manner that allows you to avoid many side effects, dependence, and tolerance. You can get the best outcome by buying high-quality Kratom from a trustworthy vendor.

Choose an online store that offers a variety of Kratom strains. That is a good indicator that you are dealing with an experienced vendor, and you can choose from many products.

It also shows the vendor knows the Kratom strains. A store that sells different varieties of strains can help you choose the best strain for your needs

Hi there, I'm Phillip co-owner of Kratom Krush. I began using kratom a few years ago to ease my anxiety. Ever since then, I've been experimenting with a wide variety of strains to compare their effects and get the most from this awesome plant. This is the site where I share everything I've learned.


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