If you’ve never tried kratom, you don’t know what you’re missing. These top kratom benefits can have a dramatic positive impact on your life.
Kratom’s benefits range from increased energy to better sleep and beyond. The exact effects vary by strain, but all kratom types contain beneficial alkaloids like mitragynine and 7-hydroxymitragynine. These alkaloids interact with the brain’s opioid, dopamine, and serotonin receptors to produce system-wide effects.
Whether you’re looking for natural ways to manage a chronic health condition or improve your daily wellness, kratom can help. Read on to find out about the top 10 benefits of this impressive herbal supplement.
Top 10 Kratom Health Uses and Benefits?
Kratom is an all-natural supplement made from dried and powdered Mitragyna speciosa leaf. You can use it daily as a wellness supplement or on an as-needed basis. Either way, you’ll get to harness the power of the alkaloids in kratom to improve your life.
Here’s how kratom can help you:
Kratom Can Give You an Energy Boost
When you use low doses of kratom, it can act as a powerful natural stimulant. Field workers in Southeast Asia have used kratom for centuries to get through tough days of manual labor. You can take advantage of that same energy boost to improve your productivity, maximize your workouts, or fight fatigue.
Kratom Can Help You Manage Pain
Kratom is just as well-known for its analgesic effects as its stimulant properties. It works by interacting with your brain’s opioid receptors to calm your central nervous system. The subsequent release of endorphins helps to suppress pain signals at their source. The best kratom for pain relief is red vein kratom. Just keep in mind that red strains can also make you sleepy, especially in the larger doses required to manage pain effectively.
Kratom Can Improve Your Mood
If you struggle with anxiety or depression, using kratom can help you feel more optimistic and calm. Green and white strains are the best ones for managing anxiety and depression, and small doses tend to work well. Start with one gram of kratom and increase your dose by 0.5g per day until you find one that works for you.
Kratom Can Enhance Cognitive Function
White strains of kratom can act as natural nootropics. They help enhance your cognitive function by giving you extra energy and helping you manage underlying problems that could affect your performance.
Kratom can help you improve your productivity by:
- Increasing focus
- Enhancing motivation
- Giving you extra endurance
- Boosting your energy
- Making mundane tasks seem less boring
Kratom Can Help You Manage Stress
Almost eight out of ten Americans experience significant stress. Using kratom when you’re feeling overwhelmed can help you relax and improve your mood by increasing serotonin and endorphin production. It can also help you manage chronic stress causes and symptoms, such as improper work-life balance and poor sleep.
Kratom Can Help You Get Better Rest
If you struggle with insomnia, you may already know that pharmaceutical sleep aids come with some nasty side effects. Brewing a cup of red kratom tea an hour or two before bed can be just as effective, and it’s far less likely to cause adverse effects. Getting better sleep helps you improve your health, wellness, and quality of life. You deserve a natural supplement that can help you get your sleep schedule back on track.
Kratom Acts as an Anti-Inflammatory
Kratom has anti-inflammatory properties. If you’re struggling to control the inflammation associated with arthritis, osteoporosis, or an acute injury, kratom can help. Researchers now believe the herb works by stopping pro-inflammatory mediators from being released in your body. Instead of putting a proverbial band-aid on the problem, kratom fights inflammation at its source.
Kratom Can Help You Lose Weight
It’s common to see a loss of appetite listed as a side effect of kratom. If you’re struggling to maintain a healthy weight, that can be a benefit rather than a curse. Kratom can help with weight loss by regulating your feelings of satiety to help prevent overeating. Of course, you’ll still need to monitor your nutrition and exercise routines for optimal results.
Kratom Can Help You Manage Your Mental Health
If you struggle with a diagnosed anxiety or panic disorder, you might want to try using kratom. Unlike most herbal supplements, you don’t have to take it every day for maximum effectiveness. If you feel a panic attack coming on, take a small dose of kratom. It can help to soothe your nerves and regain a sense of calm.
Kratom Can Help With Opiate Withdrawal
Kratom acts on some of the same areas of your brain as prescription and illicit opiates. It binds to mu- and kappa-opioid receptors and acts as an antagonist to delta-opioid receptors. The combined effect is to reduce opiate cravings and make it easier to get through primary withdrawal symptoms. Once you’re feeling better, cut back your kratom use to a lower level to avoid developing a new physical dependency.
Kratom Powder Benefits
There are a few ways that you can take kratom, but using pure kratom powder remains the most popular ingestion method. You can find powdered versions of all your favorite strains and use them however you want. Most serious kratom enthusiasts employ the toss-and-wash method. It provides quick results and ensures maximum bioavailability compared to brewing tea or taking capsules.
To try toss-and-washing kratom, measure out your daily dose using a teaspoon and pour yourself a large glass of water. From there, toss the kratom powder into your mouth and wash it down quickly. If you do it right, you shouldn’t notice too much of the kratom plant’s characteristically bitter taste.
Experts suggest using kratom powder on an empty stomach. If you prefer milder effects or have plenty of kratom powder at your disposal, you can also use it in food. There are plenty of delicious recipes that feature kratom powder. Just keep in mind that if you incorporate kratom into your meals, the effects won’t be as strong.
Kratom Tea Benefits
Not everyone loves the toss-and-wash method for taking kratom powder. The taste can be overwhelming, and the powder can get stuck to the roof of your mouth. If you want to avoid these problems, brew yourself a cup of kratom tea. Making kratom tea is easy, and if you drink it on an empty stomach, it will still produce quick results.
To brew kratom tea, heat some water to just below its boiling point. Place your dose of kratom powder in a mug, then pour the hot water over it. You should let it seep for at least 10 to 15 minutes. You can also include other tea flavors or sweeteners to cut the bitter taste. For an extra kick, try adding lemon juice to your tea. It’s a powerful kratom potentiator that will increase the herb’s potency and provide longer-lasting results
Kratom Capsule Benefits
If you’re entirely new to kratom, but you’re used to taking other wellness supplements, capsules are a good choice. The benefits of kratom capsules are uniquely suited to novice users.
Capsules are highly portable, discreet, and easy to dose. Each capsule contains 0.5g of kratom, so you’ll need to take a few. The consistent amount of kratom powder makes it easier to figure out exactly how much you need.
There are also a few drawbacks of using kratom capsules you should know about.
- The capsules take longer to work since you need to digest them before the kratom can enter your bloodstream.
- Taking kratom in capsule form affects its bioavailability, so you’ll need to take more to get the same results.
- If you use large doses of kratom, capsules can be inconvenient.
- Buying prepackaged kratom capsules is only cost-effective if you’re a light user.
Find All the Options You Need Online
Whether you prefer kratom capsules, tea, or pure powder, Kratom Krush has got you covered. We offer an incredible array of high-quality, lab-tested strains in both powdered and capsule form. Try a classic strain or branch out and experiment with something new. We’ve got it all.