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Kratom for Beginners: Know Your Right Strain and Brand

Maybe you want to be smarter, boost your mood, and focus at work but unsure which safe and legal drug to use. Perhaps you are new to the kratom world and do not know where to start or strain to use. Need not worry! This comprehensive guide to kratom for beginners will save you the hassle.

Kratom, aka Mitragyana Speciosa, is a tropical plant grown in Southeast Asia, mainly Indonesia, Malaysia, Myanmar, Thailand, and some regions of the Pacific Rim.

As we speak, this amazing herb is gaining popularity in the Western due to its tons of health benefits and the best alternative to NSAIDs and other over-the-counter drugs with adverse side effects. But what is it exactly, how does it work, and why is it that famous?

Here is what you should know about kratom.

Kratom Tips for Beginners

When you are just learning to use something healthy and beneficial and at the same time doubtful and controlled like kratom, it can be challenging to know where to start. Be sure to put these tips into consideration when it comes to using kratom.

Kratom Legality

Kratom is not federally regulated, that is, no government body checks or guarantees the buying, safety, and quality of kratom-infused products, including online, in the United States. Luckily, it is legal in most parts of the US, except in 8 states.

So be sure to check with your local government before selling, possessing, growing, or using it. Also, beginners should buy kratom products from reliable and reputable brands like Kratom Krush. It ensures that the kratom used is high-quality, safe, and beneficial to everyone.


Balanced Kratom Consumption Is Everything

Another most important thing you require to know about kratom is the correct dosage for your unique needs. Because everyone’s body is different, the kratom effects might vary from one person to another. A variety of factors; age, body size, type of product, type of kratom or stain used, dosage, and the method of consumption influence these effects.

Thus, you need to start with a small dosage and gradually increase it. Plus, be wise to vary the amount of kratom you take to avoid body tolerance.

Sometimes beginners do not get the effects they were expecting and make the mistake of doubling their servings in the hope of experiencing immediate results. This is not the right choice as it can cause you more grief and harm.

Keep in mind that you and your body are new to kratom, and it might take some time to find the right strain and serving for you.

Starters should always be creative despite the kind of effects they hope for. For instance, you can try different kratom strains while also trying various ways of preparing or consuming them.

If you stick to one kratom strain or method of use, you will most likely develop a tolerance, which might lead to a risk of overdose and side effects like vomiting, chills, liver damage, and even death. Besides, there can be a strain out there that could work better for you than the current one.

Beneficial Facts About Kratom

In most cases, people use kratom to relieve pain (analgesic properties). It does this by binding to opioid receptors located in the brain to release the body’s responses. Even better, one of the primary kratom compounds called 7-hydroxymitragynine is far much better and potent than morphine.


Kratom is used to manage inflammation and pain linked to conditions like arthritis and fibromyalgia. Interestingly, enthusiasts have reported this drug offers anti-inflammatory properties without knocking them out.

Unlike opiates like cocaine and heroin, which are highly sedative with adverse side effects that can put life at risk, kratom has stimulating effects when taken at lower doses. Users claim that it makes them feel more energetic, more alert, and more sociable. Also, some report to have improved sexual performance.

Kratom provides an alternative to fight the side effects of opioids. So it is quite beneficial to people struggling to overcome both opioid addiction and anxiety. On the contrary, high kratom doses cause sedative effects along with dulling emotions and sensations.

Best Kratom Strains for Beginners

As explained earlier, the right kratom strain might differ across individuals due to factors like body composition, emotional strength, physical health, speed of metabolism, eating and other life habits, and most importantly, the kratom quality. Below are the best strains of kratom for beginners:

Red Vein Bali

Red Bali is the most popular and potent strain that is soft on beginners. It contains more than 25 alkaloids, including mitragynine, 7-hydroxymitragynine, mitraphylline, speciogynine as well as 9-hydroxycorynantheidine.

Even though Bali has green, white, and yellow strains, red is the most preferred due to its slow mood-enhancing, relaxing and calming effects. It is good at relieving pain, managing anxiety and stress, and easing into a better night’s sleep after a busy day. 

Maeng Da

The most superior thing about the Maeng Da strain is its potency. You can achieve the best results taking a small dose. It has green, white, and red sub-variants, among which the Green Vein Maeng Da strain is the ideal choice for new kratom lovers.

The strain also offers calming and soothing effects as well as increased energy levels thanks to its active alkaloids and flavonoids. If you are looking for an improved focus all day long without sedative effects, Maeng Da is the best strain.

Green Malay

Green Malay originates from Malaysia and is best know for its slow and steady effects compared to other strains. It is also a strong strain that is perfect for offering mood boost and pain relief, hence the name “Super Green Malay.”

 Due to its mind-stimulating effects, Green Malay is an excellent kratom for beginners with demanding jobs. Also, the Green Indo strain’s moderate to low effects makes it a fit in this category.

Red Borneo

Red Borneo is as well a good kratom strain for starters due to its slow effects. It is highly praised for delivering a state of calmness in the user’s mind and body. Like other reds, it alleviates the mood, boosts relaxation, fights insomnia, manages anxiety and depression, and is suitable for opioid withdrawal.

Is Kratom Addictive?

Kratom is a psychoactive substance that is legal in most parts of the United States. In low doses, it offers stimulating effects, resulting in boosted energy, improved focus, and sleep. When taken controllably, the drug is safe, but most people tend to depend on it once they are used to it.

Even though it is marketed as a dietary or nutritional supplement in the US, kratom is listed as a ‘drug of concern’ by the Drug Enforcement Administration (DEA).

Kratom can become addictive when used in high doses. But how does this happen? How does kratom work? It interacts with opioid receptors in the brain and the nervous system, creating a backlog of some neurotransmitters responsible for how a person feels pleasure, causing an intense high or euphoria.

With regular usage and abuse, the brain chemistry is drastically altered to expect the presence of kratom. These chemical messengers might not be created or moved throughout the user’s central nervous system as desired. This way, a dependence is formed, which later becomes an addiction due to continuous use.

Therefore, kratom is addictive when used uncontrollably or in high doses. When a person becomes addicted, they can not stop using it in spite of the negative consequences. Addicted people have changes in mood, behavior, physical appearance, social activities, poor work performance, health issues, and money or legal issues. And sometimes, it can lead to death.

So far, there are no medications particularly to treat kratom addiction. However, some therapies might be effective in helping with recovery from addiction. For instance, behavioral therapy can identify thoughts and behaviors associated with kratom abuse and teach users how to deal with intense cravings for the kratom.

How To Take Kratom

Kratom is a herb derived from tree leaves, and it can be produced in various forms for consumption. Some people chew its fresh leaves (after removing the veins), while others dry or boil them and consume as tea.

Also, dried leaves can be ground into powder and directly ingested. In some cases, kratom can be vaporized or smoked though this consumption method is less common.


Nowadays, people ingest kratom in various forms, including capsules, tablets, gums, tinctures, together with extracts. Capsules are the best way to use kratom as a beginner. Honestly, kratom’s organic taste is not the best-tasting thing! That is why most new users go for capsules, as they are easier to get down.

Plus, they are easier to monitor how much kratom you take as long as you know its percentage in each capsule.


As for powder kratom, it is the most used method by enthusiasts though some new users start with it. Powder consumption takes effect a bit quicker than capsules.

Some people make kratom tea or coffee in the morning, while others stir into drinks or juices like citrus juice for faster effects.

Others prefer the toss and wash ingesting method. You just take a measured amount of kratom powder, put it in your mouth, and then wash it down with water or juice.

Where To Buy the Best Kratom as a Beginner


Kratom is not only more popular these days, but also users have more options than ever everywhere. Some brands are reliable and have a reputation for delivering high-quality products, while others are new and unproven, providing innovative products in order to dominate the market. So, it is challenging to know legit and trusted kratom brands, especially for beginners.

Whether you are searching for premium kratom, unique kratom, or budget kratom, Kratom Krush is the best place to buy kratom as a beginner. Our kratom is ethically sourced and harvested, 100% organic, and made from pure vein kratom leaves.

We always back up all purchases with a 100% satisfaction guarantee, and most kratom users praise us for quality, pricing, excellent customer service, and overall customer experience. With red, green, gold, white, and blends available, we have a wide selection of products to choose from. We are a legit brand you can rely on when it comes to your kratom needs.

Closing Thoughts on Kratom for Beginners

Using superior quality products from legit brands, you rest assured that your kratom is safe to use with no adverse side effects. As a beginner, remember to start small (1-3g) and increase your dose gradually to maximally experience the stimulating, soothing, and pain-relieving effects of kratom.

If you want some top-tier kratom to jumpstart your mind in the morning or improve focus at the office, Kratom Krush will ensure that! Contact us today for more information. We will give you the best kratom for beginners.

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